Your Personal Wellness
These videos are based on John Travis’s 12 dimensions of wellness. I gave a Toastmasters talk on each of the 12 dimensions from the first dimension, self-responsibility and self-love, to the 12th dimension, transcendence from 2017-2019.
Your wellness and the Earth's Wellness
Connect personal wellness, in terms of John Travis’s 12 dimensions of wellness, and the Earth’s wellness. This podcast is dedicated to empowering you to improve your personal wellness and enhance the wellness of our planet Earth, especially in terms of the climate crisis.
Blog
These articles and stories relate to our own health and wellness as well as the health and wellness of our planet Earth. We want to be mindful that we have only one life and one planet we call home. Each of us can make a positive difference.